F’ Cancer

This year I’ve lost two people close to me. Both died of cancer. Their deaths have hit me in different ways. Both were linked to each other and to me through caving.

I obliquely referred to the first in a post earlier this year. Don Paquette was a friend, colleague and mentor. His intensity could easily fill a room. As an instructor, he was quick to let you know where you stood. I know some thought he might be overly harsh or strict or that he might have unreasonable standards. But the truth is, he simply wanted everyone to try their best. He didn’t necessarily expect everyone to be perfect in the skills taught. But if he thought you could do better, he’d push you to do so. And deep down, he cared.

Don was known for judging how well students would lay out the gear cache during training. He felt strongly that a well laid out gear cache was a key part of a well-run and organized rescue. In the last few years of his life, when he couldn’t make it to training, I’d text him a photo of a cache and wait for his grade so I could report back to students.

Don might give this a B on a good day

He also was an advocate of what some might call a “Command Voice”. A command voice was more than simply being louder than the rest, it was a tone that caught your attention, made you listen, and moreover, want to to do what was asked.

And that’s where Cordelia Ross enters the picture, or Cordie as we all knew her. I first recall meeting Cordie at the NCRC weeklong in Indiana in 2009. I was helping to teach the Level 2 class, along with Don, while Cordie was taking it. During much of the week, Don kept encouraging Cordie to be a bit louder and more commanding. This wasn’t exactly Cordie’s style however.

Cordie is on the left

We were doing an exercise in Sullivan Cave. The students weren’t quite as organized as they could have been, but as one of the goals of Level 2 is to teach leadership, we as instructors were sitting back letting things unfold to see how the students would cope and if they’d organize themselves.

And then it happened. From the top of the breakdown pile we heard a loud and commanding voice: “Stop!” Everyone, and I mean everyone, including the instructors, stopped what they were doing and waited for instructions to come forth. I recall looking up at Cordie who then, in a much quieter but forceful tone started to direct her fellow students on what to do next. It took us instructors a second to realize that she wasn’t giving us commands. But her voice had been so commanding for an instant, had she given us instructions, we would have no doubt followed them. We liked to joke that Cordie had found her command voice. But she made it clear, she hadn’t found it, she simply had used the one she had had all along, but held in reserve until the right time. I tend to think she was right. After that Don never again gave her any flack about her lack of command voice.

That episode with Cordie really personified her to me. She was a petite woman, often surrounded by firefighters and cavers twice her size. But she was the mouse that could roar. Many might describe her as quiet, but that wasn’t true. When she did speak, it was with authenticity and power. Many might underestimate her, but never more than once.

In my final visit with Don, we talked about many things, including our times instructing fellow cavers. He reminded me of a time where we played a prank on a set of students on a haul team. He had a deep sense of humor. His death was tough and I grieved and still grieve for him, but also know that having lived into his 70s he had lived a good life. He had seen his kids grown and even watched his grandkids grow up. We often talked about his travels with his family on Amtrak. While I know he would have loved to live longer and had more to do, he expressed no regrets to me. He led a good life.

Cordie’s death though strikes a deeper chord. Her family was just starting. Just over a year ago she had given birth to her daughter, Viola. Her cancer diagnosis was a surprise and sadly didn’t give her enough time in this world. Her husband Wayne now has the unenviable task of being what some might call a “single father”. Technically that may be true, but I know there is a whole community out there that will help him. And much of that community will help Viola know the woman who was her mother. Whereas Don had much to look back on, Cordie had so much to look forward to. Cordie looked forward to being a mother and I suspect far down the road, a grandmother. She had so much she wished to teach Viola. And Viola, sadly will never grow up truly knowing her mother. The world is a smaller place because of Cordie’s untimely death.

Whereas Don and I talked Amtrak and travels, Cordie and I discussed New England (because she had gone to school at Dartmouth) and literature. Both were people to whom I had a connection far more than simply caving or cave rescue. Both are people that I dearly wish I could sit down with at least one more time and talk to.

Both I will miss but in different ways.

And for both, I say fuck cancer.

One Semester Down

My final exam of the semester was yesterday (Wednesday morning) at 8:30 AM. It was our 5th exam of the semester in Anatomy. I’m not sure why, but stuff wasn’t really clicking for it. I did about as well as I estimated I would do, but not nearly as well as I would have liked. But I’ll live with it.

I’m waiting for two final grades that represent 35% of the grade in a 2 credit class. I expect them to be decent and assuming no surprised, that means I’ll finish this semester with a 3.2. In a previous post I mentioned we need a 2.7 or better to continue So I’m good on that. That said, it’s not the 3.7 I thought I was looking at mid-semester. I should be happy and proud, but honestly, I’m still a bit stressed. My last two anatomy exams definitely had a bit of a drop and two of my exams (including one of the anatomy ones) that I thought I did really well on, I didn’t.

I’ve mentioned this to a few folks, but needed to elaborate a bit. It’s not the grade per-se that bothers me. It’s fact that I thought I had done much better than I actually did. I’ve walked out of one or two tests (including this last anatomy exam) not feeling great about it, and the final grade reflected my feelings. But when I think I did great and didn’t, that’s another whole story. It’s giving me a lot of self-doubt.

But my advisor and other faculty have assured me not to worry. But, I will.

That said, I’ve been analyzing some of the reasons for not doing as well on the exams as I would have liked. Some is simply “this ain’t easy.” I didn’t expect it to be and some of it is rote memorization and that’s honestly harder for me. Don’t ask me about all the muscles in the lower leg and foot and their innervation or vasculature.

Some of it, I honestly was trying some different study techniques that didn’t work. I honestly should have taken my own advice and gone back to what I wrote about here. I had started to rely a bit too much on using ChatGPT in a particular way (basically a “quiz” mode) that I ended up being a bit biased in what I felt confident one. That I think explains a lot of the issue with the two exams where I walked in really confident but didn’t walk out with a great grade. I’ve gone back to some of my basics and also modified how I work with ChatGTP. While my last anatomy exam wasn’t nearly as high as I’d have liked, I think it was far better than it would have been had I not adopted these changes to my study methods.

My advisor and mentor and our didactic coordinator have been great. They’ve given me some good advice and guidance. A common them I’ve heard is that while the work gets harder in some ways (and more of it, 25 credits vs 18), there’s less memorization and more integration and honestly, I think I’m better at that. So we’ll see.

I should note, nearly one-third of those credits is Medicine 1, an eight credit class. So a lot is riding on me doing well in that class!

I think if I can make it through the second semester, then I’ll be set. Not to say it’ll be easy, but I’ll be that much closer.

My biggest stress about my clinical year will be the logistics. But that’s about nine months away.

That said, the other emotion running through my head is, “I should be studying.” I’ve spent pretty much every waking hour of the last 10 weeks studying. Not having something immediately study for is really wreaking havoc on my brain. I’m trying to get a bit more into “relax” mode and having difficulty.

I wouldn’t exactly say it’s trauma, but in a sense it is. I haven’t really been hyped on adrenaline for the past 10 weeks, but it does feel a bit like withdrawal.

So I’m home for about 10 more days. What am I going to do? Pick up some shifts in the ED. Partly for the money, partly to keep my skills sharp, and really honestly, to catch up with my coworkers. I honestly miss them.

I’m going to take a bunch of incoming freshman at RPI on a caving trip.

And I’m having a pool party.

And then at 9:00 AM on August 25th we start fall orientation. That’s of an hour and then it’s straight into our first lecture: “Evidence Based Practice.”

PA School – Update

I’m going to start with the fact that I absolutely should be studying right now. But I’m consciously choosing not to. I’ll get into why in a moment.

So it’s been an interesting week. Tougher in a few areas than expected, perhaps easier in some than expected. And note, this post will be a long one.

When I got down here, my housing situation was still in flux. I was torn between two places and had basically settled on a place in downtown Wilmington, but still needed to figure out the paperwork. That took until Thursday before I could move in. So for three nights I slept in hotels. Not great, but doable. Thursday I was finally able to move in and unpack the car.

First the good:

  • It’s a beautiful building. Marble floors downstairs, etc.
  • It has a great gym, though I haven’t gotten there yet.
  • It has a great balcony on the 12th floor for cooking out and the like.
  • It’s small, but perhaps better described as cozy.
  • I was able to get a great deal on it given the location and quality.
  • The commute isn’t nearly as bad as one might expect.
  • For a small fee, it has a great co-working space in the building with free beer on tap!
  • It has a concierge service and wonderful package receiving room.

Now the issues

  • I had looked at a 1 bedroom at this place on a previous trip and that’s what made me interested in the place. But I couldn’t afford it. Then I realized they had some studios. I decided, given the other facilities in the building, that would be workable. So, I agreed to take one, without actually actually seeing it until I started to move in. A bit of a mistake. Turns out the studios overlook the central area, not the streets, so I’m looking out at a wall. Granted, it’s probably 50′ away, but well, to a country boy used to seeing the sky all the time, it’s quite depressing. But I could probably get over that in time.
  • I mentioned I’m a country boy at heart. I’m definitely not a city person. I got thinking perhaps being in a walkable neighborhood and all would be great. But I’ve realized, I’m probably NOT going to have the time! This will be a reoccurring theme.
  • Bicycling: simply the logistics of hopping on my bike and going for a ride is far more complicated than I expected it to be. And takes more time (between getting the elevator, etc.)
  • Time: given the workload I have, I realize, I’m probably not going to have the time to make use of the facilities, including the co-working space
  • Socialization: I may be a country boy at heart, but that doesn’t mean I don’t like having folks over. Between this place being a bit smaller than I expected and the logistics of parking and all for guests and letting folks in, I can’t see myself organizing successful study group meetings here. That’s grating on me. It’s definitely not an issue I thought would be a problem until after I thought about it this weekend.
  • So, overall, I’ve come to the conclusion that I should have taken the other space. I’m currently exploring options to see what I can do. Worst case, I suck it up, bike less, and make this work. I mean in many ways, it really is a nice place and if it was a different situation, I’d probably love the space.
  • But if you know anyone looking for a great studio space in downtown Wilmington, reach out to me.

The other issues

Simply settling in. I mean this would be true anywhere. But I’m lacking some basic necessities. Amazon for the most part is taking care of this. But the thing that nearly sent me over the edge today was that UPS failed to deliver my bed from Amazon! I’ve been sleeping on hotel beds and now a leaking air mattress for a week. Between that and stressing about my apartment choices, I have NOT been getting good sleep! All weekend I was looking forward to my bed being delivered so tonight I could sleep well. Alas, UPS failed and claimed “no one available to receive package”. Did I mention the building has a concierge service? Not only that, but if that person stepped away from the desk, there’s two glass-walled offices right next to the doors that overlook the concierge desk. I received packages over the weekend, including Sunday. I have NO idea how UPS could mess this up. Two calls and numerous attempts to contact them resulted in “A regional manager will reach out to you within the hour.” That was 3 hours ago. So much for that.

So, as a result, I’m completely off my game. I’m in no mood to study. So right now I’m writing to get my brain back where it needs to be.

Speaking of studying

That is the main reason I’m here. I mentioned last week I have 16 credits. This is spread across 6 classes right now.

  • Professional Practice I – 1 credit – This will be an “easy” course. No real tests, just a few projects. I think some of my classmates may think it’s a “trivial” class and it probably is in terms of getting a good grade, but honestly, in some ways it’s one of our most important.
  • Medical Interview Counseling Skills – 2 credits – We had our first lecture in this today, partly covering billing and coding.
  • Human Gross Anatomy – 5 credits – Both an easy class and a hard class. I’m finding some of it simply review from my prereqs. But it’s vitally important and we’re still covering what I consider the basics. It’ll get harder as the semester goes on. A lot of stress though and where I’ll be spending a lot of my study time in the coming weeks.
  • Biomedical Science – 3 credits – We have not had this yet
  • Mechanisms of Disease – 6 credits – Due to two different professors being sick two lectures got moved from last week t o tomorrow. So we didn’t even have a full week last week! Tomorrow will be a busy day. Right now this is causing the most stress among our cohort because next week we have a “must pass” exam on medical terminology. I say “must pass” because if you fail, you have to sign up for an online course and take the test again by the end of the semester and if you fail that, you’re out of the program totally. I’m not overly stressing, in part because of the studying I’ve done so far reinforces what I picked up over the years and working as a tech and my background in Latin has given me a leg-up. I’m still working on learning more though. Just to be sure.
  • Pharmacology & Therapeutics I – 1 credit – We haven’t had a lecture here yet.

Today the Director of Didactic Studies met with our cohort to give advice on how to study and what to study. He also went in depth on how they grade and validate the tests. It’s far more complex than simply “ok, you got these questions wrong”. They look into how many students got them right versus wrong, and when they got them wrong, which wrong answers did they pick. This gives them some insight into if they’re teaching the right things or perhaps something got missed in a lecture.

After every test, the system eventually generates a Strengths and Opportunities report. Strengths are things you did well on. Opportunities are areas you need to work on. For example, if it’s a test in Anatomy and you get most of the questions on the skeleton correct, but got most of the ones on the nervous system wrong, you’d be advised not only to study more on the nervous system, but possibly what areas specifically (perhaps you understand where they go, but not what they do.) I really like this because I think it’s a key part of what will help me do well.

He also emphasized they’ll do different types of questions:

1st Order – basic and absolute knowledge. For example it might be a diagram with “identify this muscle?” Or a multiple choice for “what is the definition of hypoglycemia?”

2nd order – a question about something related to what is shown. So the diagram might point to a muscle but instead of identifying it, it could be more like “what type of motion does this muscle help with?” Or a multiple choice for “Which of the following numbers might be indicative of hypoglycemia?” So you have to know the definition of hypoglycemia and what numbers are associated with it.

3rd order – to be honest, I’m still trying to come up with a good example.

But the point here is to NOT just remember facts, but causes and effects, and to have a deeper understanding of the subject matter.

80%

One thing they keep stressing is, 80%. If you’re getting over that, don’t worry about it. Their own reporting shows that as long as you’re doing that, you’re very likely to pass the PANCE on the first try. Of course I hope to do better, but it also means I won’t stress to much either. As they point out, at this point, the competition is over. We’re in. As long as we all pass, we’ll graduate. We’re not really competing for spots for anything. This is reassuring.

That said, let’s say I got a 70% or below. That simply triggers a meeting to go over what concepts I missed and perhaps learn why and how to do better the next time. 75% or below you can ask for one, but it’s not mandatory.

He also went into Bloom’s Taxonomy a bit which was useful in understanding how to learn and achieve that 80% or better.

One thing I’m really like about this program is that they feel compelled to go beyond simply “we’re teaching you stuff” to ensure we’re actually learning stuff and able to pass the PANCE. I think it’s one reason their PANCE pass rates are consistently well above the national standard. (for example in 2024, the Christiana Campus had 95% of their students pass the PANCE on their 1st try, compared to 93% nationally. The Glenside Campus had 98% pass on their first try. 100% eventually passed.)

I had one classmate rejected from a program much closer to home for her, but she didn’t feel bad because their PANCE pass rates were in the 60%-80% range.

So in Closing

The bed situation will resolve.

The apartment situation I can live with.

But most importantly, the school situation will be VERY difficult, but I have a school that I feel like is really backing me. I actually feel very confident that no matter how hard I find the academics at times, I’ll make it. That’s reassuring.

Transgender

Note, I started this about two months ago and only posting now, hence “yesterday”.

Yesterday I read that the National Park Service website for the Stonewall National Monument no longer references transgenderism or queerness and any references LGBT+ only reference LGB.

This is erasure plain and simple. Trans-women such as Marsha P. Johnson were a big part of the Stonewall riots.

In any case, this erasure is a good lead-in to a topic I’ve been wanting to blog about for awhile: sexual and gender identity

I’m going to touch on sexual identity first. This is in some ways the easiest to address from a purely factual point of view. There are plenty of posts elsewhere, such on Facebook that cover it, so I’ll keep this short. What you were taught in high school biology about sex being binary was a gross oversimplification. The whole XX=Female and XY=Male is not that simple.

The key words used here in a scientific sense are genotype and phenotype. Genotype is basically what genes you have, and phenotype is what you “see”. A classic example is eye color. If you have brown eyes, you may have both genes for brown eyes, or one each of the genes for brown and blue eyes. Brown “wins out” here. It’s the dominant gene. But if you have blue eyes, except in some very edge cases, both your genes for eye color will be blue. So if you see someone with brown eyes (phenotype) they could have both genes for brown eyes or one gene for brown eyes and one for blue eyes (genotype). There’s no way to tell without actually looking at their genes.

In a similar fashion, sexual characteristics have both a genotype and phenotype. Typically if you have XX chromosomes, as an adult, you will develop breasts, have a uterus, have gametes in the form of eggs and be capable of carrying a fetus. And if you have XY chromosomes as you mature, you will tend to grow more body hair, produce sperm gametes and not be able of carrying a fetus.

But Mother Nature is never that simple. It’s fully possible to develop characteristics where one appears to be male, but have only XX chromosomes. Or appear to be female and have XY chromosomes. Things can get very complex very quickly, including XO (no second sex chromosome) XXY, XYY, and more. (the only combination that doesn’t work is YO. There’s simply too many genes on the X chromosome that are required).

Anyway, the point is, sex is NOT binary and short of looking at someone’s genotype (which most of us will never do) it’s basically impossible to say what’s going on at the chromosomal level.

Ok, enough about sex. There’s plenty of better posts on the topic.

Now I want to talk about gender, or at least gender identity.

I’ll start with saying that the scientific consensus on this is a bit less clear-cut. And for that reason and others I’m not really going to go down a deep hole based on facts. Rather I want to take a different approach.

I’m going to start by saying I identify as a cis-male. Some people seem to think that cis is meant as an insult. It’s not. In the field of science, cis and trans basically mean “on this side” and “on the opposite side” or “across”. Think about terms like “trans-Atlantic flight. It simply means flying across the Atlantic or to the opposite side. You don’t hear the prefix cis used as much, but one example in recent memory would be the term cislunar flight, from the Apollo missions. Often times in science one might skip using the prefix cis and assume that as the default and only use trans to highlight something that’s not cis.

So I could say simply “I identify as male” and that would be accurate, but adding the prefix cis makes it a bit more accurate. In this case my gender identity matches my phenotypical (and as far as I know genotypical) sex.

That said, if you still think that transgender isn’t a thing, or it’s somehow “wrong” or “evil” or “sick” I want you to do a thought experiment with me. I’m going to start with the assumption if you feel that way, you do not identify as trans. As started above that makes you cis.

Since I’m male I’m going to center this on male identify, but the exercise can work as well for a female.

“What makes me male?” It’s really a simple question. Right? I mean I could answer, “well I have XY chromosomes. But as illustrated above, that MIGHT not be true. (Though given the fact that I’m a biological father to both a man and woman tends to suggest it’s very likely to be true.) So let’s go a bit beyond that.

Why do *I* think I’m male. The more I think about it, the harder it is to answer.

Is it because I have a penis? Perhaps. But let’s say I was in a tragic accident and I lost that? Would I stop being male?

Is it because I grow hair on my chest? Perhaps. But if I shave it, do I somehow stop being male? Or if I lose it due to cancer or some other disease do I stop being male? Perhaps it’s fact that I don’t have breasts? Perhaps it’s muscle mass? But the truth is, as I’m growing older, I’m losing muscle mass. Does that mean I’m losing my maleness? What if I meet a woman who is similar in age to me and she has more muscle mass? Is she somehow more male than I am?

Hopefully you can see where I’m going with this. I can’t rely on any specific physical appearance to unequivocally state that I’m male.

Perhaps on certain actions? Long hair? Women in general are more likely then men to grow their hair longer. But that’s strictly cultural. And as someone who spotted a rat-tail or pony-tail or some sort of long hair for well over a decade, I don’t think that made me feel less male or somehow more female.

Perhaps it’s makeup? Well in some cultures, men very commonly wear make up (ancient Egypt for example).

Or is it shoes? I mean I’ll admit a woman in heels will make my head turn. But again, heel wearing is strictly cultural and in fact some of the earliest heels were worn by men, not women.

Many of the outward appearance we attribute to men or women are strictly cultural, not some innate part of the gender.

So, a few years ago, after giving this a lot of thought, I realized I couldn’t come up with a good set of criteria that clearly defined me as male. Now it’s possible I’m simply not creative enough to come up with a set of unambiguous criteria, but from talking to many others and giving it a lot of thought, I’m pretty convinced there’s no such list.

Ultimately like like Justice Potter Stewart’s famous quote about porn “I know it when I see it” I know I’m a man.

Just you as a reader probably deep down simply know, that you’re a man or a woman. You might not be able to articulate exactly why you know that, but you simply know that.

Now I want you to put yourself in a place of a transgender woman or transgender man. Deep down, just as strongly as you feel about your gender identity, they feel the same about theirs. The main difference is that their phenotype (appearance) simply doesn’t match what the feel deep down.

That’s really what it comes down to. It’s not a desire to sneak into a bathroom and perv on others. It’s not a desire to “mutilate” anyone. It’s simply (well partly not entirely simple) a desire to be able to express outwardly what one feels internally.

Day 13 – Getting Homesick

I had taken off enough time for work that in theory I could be gone for 3 full weeks if I wanted. I hadn’t made formal plans beyond trying to hike in the Grand Canyon and that was already several days behind me. Leaving Bryce I had two choices, head back south and try to check out a few spots I had missed, or head north and visit some friends and possibly more national parks. Had I gone north, I most likely would have checked out Rocky Mountain National Park and perhaps back to Yellowstone and more.

But honestly, I was getting a bit homesick and I knew heading north would get me into colder weather. I had brought the gear for that, so it wasn’t a real issue, but it was something to consider.

I had wrestled the night before and that morning what to do. I didn’t have a camping reservation any place, which concerned me. As the previous post notes, I had headed south and fortunately found a great spot to camp.

I slept that night under the starts and woke up several times and saw how they had moved over the course of the night. Finally morning came and I packed up and got moving. The idea was to start by checking out the Glen Canyon Dam Visitor center (and to fill up on water, since this primitive camp ground had no water supply). I thought it opened at 8:00 AM but when I got there I saw it opened at 9:00 AM. No worries, I could wait. 9:00 AM came and went and they didn’t open. Several other people tried the door. Suddenly I realized what had happened. Despite passing back into Arizona, my phone (and presumably the phones of the others) had NOT shifted back to Mountain Standard Time. This actually surprised me because, as I later confirmed, generally both my car and phone were very good (as in a matter of maybe 100 meters or so) of updating when changing time zones. I knew from previous experience my phone adapted correctly to Arizona not being in Daylight Saving time. So why it didn’t this time, I’m not sure. Anyway, we all waited another hour for 9:00 AM Arizona time to arrive.

Whereas I’m not entirely convinced Hoover Dam was worth the price of the tour (especially since the visitor center proper there was closed for renovations), I do feel Glen Canyon Dam was worth the price. It was free. There’s definitely far less to see here. There’s no tour of the dam. Fewer viewpoints. But there’s a decent enough amount of things to look at and learn from. I spent perhaps an hour there and then headed out. I had a plan. The plan required a lot of driving. Giving I was starting an hour later than I had expected, that plan was already in jeopardy.

But that said, I did make a stop for some more photographs of what’s essentially the upstream end of the Grand Canyon. I have now seen basically both “ends” (technically the Grand Canyon ends at the start of Lake Mead, but I’m counting the two dams/lakes as the start/end of the Grand Canyon.)

I then saw a sign for Horseshoe Bend viewpoint. This is a famous bend in the river I wanted to get some pictures from. I pulled off, only to see a sign that there was a $10 entry fee and that since it’s not part of the National Park System, they don’t accept the pass I had. By now I couldn’t turn around so I had to go to the ticket booth and tell her basically I just wanted to leave. She let me through and I did. While I’m all for capitalism, at $10 for what would have been perhaps 1.5 hours of my life, I just didn’t see the value. I had already hiked the Canyon itself and seen a lot, I could pass on this.

After leaving Page and heading south, I continued to pass through the desert and some canyons. It was beautiful. One stop I made along the way was a roadside “Frybread” place. I had been meaning to try some of what’s considered a local delicacy by the local Native Americans. When I pulled over, other than two other gringos, all the other customers looked to be Native American, so I figured I made a good choice. I ordered the “Taco Frybread”. I was pretty good. I’d definitely recommend trying frybread if you get a chance. Perhaps on its own just to get the full flavor.

After leaving there, my next goal was Meteor Crater. This was off of I-40 and I had passed by it on the way towards the Grand Canyon. It’s about 5 miles off of I-40. I had been under the impression it was also part of the National Park System. It’s not. I only discovered that after driving all the way there and getting to the ticket desk. While the $29 entry fee apparently included a guided tour and a movie, again I just decided it wasn’t worth it.

It was a combination and cost in both that case and the case of Horseshoe Curve. Had either been free, I might have taken the time. But combined, I decided not to take the time, especially since I had a plan.

The plan was to make a mad dash for the Gateway Arch and get there early enough to try to get tickets. This is not a plan I would normally recommend to most folks. I did the math and realized if I wanted to get to the Arch before Noon, it meant basically driving for close to 20 hours straight with just a few stops for gas, food, and very short cat-naps. My goal was Noon since on my way out when I had missed out on getting tickets, the gentleman explained that they had sold out that morning. I was hoping that on a Tuesday, they would be less likely to sell out so early.

So after leaving Meteor Crater, it was basically just driving, back over roads I had already driven. I did manage a quick pit stop again in Amarillo at the visitor center I had slept at on the way out. I think that was the only place I did a duplicate visit of.

By about 3 or 4 in the morning I was seriously questioning my life choices, but I kept soldiering on.

Day 10 – I Reach a New Low Point in my Life and Walk through the Valley of Death

My original plan after the Grand Canyon was to head to Zion for the day and then over to Bryce where there was available camping, Zion already being full. As my previous post notes, I decided to take an extra night and check out Hoover Dam and stay at a nearby campground. The plan then was the next day to head over to Zion and then Bryce.

Waking up though I had the wisdom to take  advantage of the device we call a cell phone but is so much more, to check the weather. Both parks are further north than Grand and also at higher elevations, so I expected them to be cooler. I was right. However, there was also apparently a band of cold weather moving through. Though I had brought lots of warm clothing I wasn’t looking forward to heading into the cold.

I zoomed out on the map on my phone and realized Death Valley was only a couple of hours away. And it’s been on my list of places to visit for much of my life. A quick check of the weather confirmed it would be much warmer. Easy decision. I headed west. The only concern was again camping since all sites were listed “First Come, First Served” but there were quite a few listed and Death Valley is not nearly as popular as the Grand Canyon. So I wasn’t too worried.

Much of the drive was along desert highways with few facilities along the way. I filled up again outside of Vegas, even though I still had over a ½ tank just out of an abundance of precaution. In Pahrump I stopped by a Walmart and loaded up on some food. More backroads later I saw a sign: Sea Level. By itself this might not be notable, but beyond it was a valley, clearly below sea level. I was there. I had made Death Valley.

Sea Level

I got to the campground and managed to find a beautiful site. At first I thought it was occupied because the receipt on the post was still there, but I confirmed it was an old one. It was this site or one 2 sites over which as basically a bare open sandy spot with no trees. I would have been fine with that, but this one had what I can only describe as a bower of trees bent over a nice pine filled flat circle. Ideal for a tent if I wanted to set mine up, or for simply my pad and sleeping bag.

After claiming the site and talking to a ranger I set out. First I checked out an old borax mining camp just a few miles away. Then I headed about 20 miles south to Badwater. This is where I reached a new low in my life. A low of 282 feet below sea level. This is the lower point in North America. And to be honest, I only new a couple of other Americans who have been lower than this and they’ve only done it in steel cans designed to sink (and later rise, a very important design criteria!) I walked out among the salt flats, and yes, I did actually taste some (for science, of course) and even dipped my finger in one of the tiny pools that dotted the flats. Not surprisingly the water was briny, but there is water that seeps up there.

Badwater salt flats at Death Valley

From Badwater I worked my way back a long the road towards the campground. Several different stops and one 2 mile round trip hike and I had seen and walked a lot of Death Valley.

After dinner (and posting my Day 7 post) I walked over to the Visitor Center for a Night Sky presentation put on my Ranger Julianna. It was well attended and I finally learned a few new stars.

Red lights showing way to night ranger talk at Death Valley.

After that I made plans for bed. It was VERY windy at this point. It had been most of the day. I honestly saw no point in setting up a tent, even in the nice bower, because I’d have listened to it flap all day. And simply sleeping in my bag on my ground pad, while I’d have been warm enough, again the wind would have annoyed me. So, it turns out as beautiful as my site was, I didn’t take advantage of it. Instead I planned on sleeping in the car like I have been most nights. Though these nights, when my goal isn’t driving, it’s stretched out in back on the ground pad in a nice comfortable position.

Just as I was about to retire, a small camper van rolled up and one of the passengers asked me how they could find a campsite. I explained by now they were probably all full, definitely the ones in this area where. I gave them my copy of the campground map and wished them luck. As they drove off, I realized I could have split my site with them. I didn’t care. It was late, I was going to bed. I could have recouped some of the cost. Oh well.

In the middle of the night I woke up to use the bathroom. The sky was brilliant as ever and the wind had stopped. I decided to compromise a bit and pulled the pad and bag out of the car and put them on the sleeping table. This gave me great view of the sky to fall asleep by. And I did. And I woke  up to a beautiful dawn.

So I have reached a new low point and walked the Valley of Death and I’m pretty content.

Day 8 – I get an Early Start… Too Early Even

As I had stated earlier, one of my goals was to get an early start from Havasupai Gardens. Ideally I wanted to get to the Rim before there was too much Sun. But also, if possible I wanted to get some moonlight hiking in. I sort of failed at one and barely achieved the other.

I mentioned in the previous post that I had some reading. I had brought a magazine with me (lightweight and I was behind on it). But while wandering the camp I found box marked “Havasupai Gardens Book Return” I later found the “library” for said book. Inside the box there was a copy of Over the Edge: Death in the Canyon. I had seen it at the bookstore on the Rim, but hadn’t bought at the time (since rectified). This provided the basis of my reading material for most of the afternoon and evening. Each chapter breaks down deaths in the Canyon by cause, such as Falls from the Edge, Falls in the Canyon, etc. Of course the last chapter I read focused on hyperthermia and other environmental causes. At the end of each chapter is a table of all known deaths that fit in that chapter’s topic. This was grim reading, especially when one noted the number of middle-aged men suffering from heat exhaustion or exercise induced cardiac arrest. Need I remind the reader that I’m a middle-aged man. As a side note, environmental related deaths is one of the few metrics where middle-aged men approach the numbers of young men (late teens/early twenties) that tend to represent most other deaths.

Let’s just saying falling asleep, my mind was churning a bit. I wasn’t really too worried, given the trail, lots of water, lots of people (more about that in a bit) and I’m not THAT out of shape, and I know what to look for. But still, the irony would have sucked if I didn’t make it.

Generally when I’m camping, even car-camping like much of this trip, I tend to go to bed soon after the Sun goes down. Even with a good headlamp, there seems little point in staying awake to do stuff. As a result, even with the above on my mind, I was probably asleep by 9:00 PM if not earlier.

Between napping in the afternoon, an early bedtime and a full bladder this meant I woke up at just after Midnight. Or so I thought. I saw some moonlight on the Canyon wall to my west. I debated going back to sleep or starting out. Starting out won. I packed my bag and then took out my phone to take a few pictures (that’s a phrase that would confuse folks a generation or two ago!) That’s when I remembered my watch was still on Mountain Daylight Time. Arizona however is on Mountain Standard Time year-round. I had gotten up an hour earlier than I thought. Since I was too lazy to unpack my sleeping bag to go back to bed, I set out for the Rim at 11:45 on the 15th. I was confident I’d avoid the Sun entirely. So did I fail at avoiding it before there was TOO much Sun? I suppose that’s a semantics question between “too much” and “entirely”. In fact, I figured at 4.5 miles, if I got out in four and a half hours, I’d be content. So I set out. With my trusty headlamp. I knew I had plenty of battery, but even if I didn’t worst case, I simply wait for the Moon to come up more, or the Sun to come up more. Either way I was set.

My first goal was the 3-Mile Resthouse. There’s shade here when needed and water. At some future point I’ll relate two incidents that occurred to Randi and I when we where here 29 years ago. This was 1.5 miles away. On the way I did come across a big Cat in the Canyon. But I was safe.

A big "Cat" I encountered in the Canyon. A 299D to be specific.

I managed to make the 3-Mile Resthouse by 12:37. I had covered 1.5 miles in under an hour. I was making better time than I had hoped. But the steepest part was yet to come.

And sadly, the Moon had not peeked over the Rim yet. I could see walls of the Canyon bright with moonlight, but no direct moonlight in my path. I had left too early for that it appears. I also had not yet encountered any other hikers. It was really early so I really didn’t expect to, but anyone who has hiked this during the day knows exactly how crowded this section of trail can be. And it normally only gets more crowded the further up you go because so many day hikers (smartly) only hike part way down.

I set out for the 1.5-Mile Resthouse. I was plodding along, a bit out of breath, but feeling I was making decent enough time. I stopped for photos and a few rests. At one point I looked at my watch and said to myself, “Ok, in about 15-20 minutes I should hit the 1.5-Mile Resthouse.”

Not 30 seconds later at a switchback I saw a sign for “Toilet”. I was very confused because I didn’t recall any such facility between the two resthouses. I made my way up the switchback I saw a water faucet and a 911 Emergency Phone. I was really confused now.  Then it hit me, I was much further ahead than I expected. I hit the 1.5-Mile Resthouse at 1:50 AM. I was making great time. But knew I was going to face a new problem at the Rim. I’d get up there well before dawn and well before the hiker shuttle from the Backcountry Office would leave at a little after 6:00AM to take me back to my car. I tried to nap a bit here and had almost dozed off when I heard something moving around. At first I thought it was another hiker. But after turning on my headlamp, saw a small canyon mouse interested in my backpack. Fortunately everything was sealed, but still decided I’d best move on. So I set out.

The 1.5 mile rest house sign at night.

I still had not encountered another single hiker. Now I was a bit surprised since I figured at the very least I’d encounter an early-bird overnighter heading out. But I did finally encounter some actual moonlit trail and was able to turn off my headlamp. For about 1 minute. Then I was back into the Rim shadow. I did encounter a few more patches of moonlit path, but that was it. I had left too early to really catch much direct moonlight.

I made the Rim by 3:28. (By the way, I’m not normally so anal about time keeping, but I have tagged photographs that are helping me recall the exact times). I had made the 4.5 mile hike up and out in under 4 hours. That included time for photos and a good 10 minute or so rest at the 1.5-Mile Resthouse.

I also achieved something I suspect very few hikers have done. I did the entire uphill climb from Havasupai Gardens to the Rim without encountering a single other hiker! That alone is a remarkable achievement I think.

At the Bright Angel Trailhead after a successful night hike out.

But now I had a problem. My car. I looked at some signs and realized I could hike the 4.5 or so miles to my car, or I could wait for the shuttle. I opted to wait. Fortunately I had brought a lot of extra warm gear in my pack in case it was colder overnight than it turned out to be. I put it all on. I then called my mom for her birthday while standing outside the Backcountry Office. Then I waited. And sometimes shivered. And sometimes did some exercise. And shivered. I guess I didn’t need to worry about heat or exercise induced cardiac arrest after all!

Finally a little after 6:00 the shuttle arrived and took me and several other hikers to the South Kaibab trailhead. I then had to double back to my car. My hike was over a little over 24 hours after setting out. It was good.

But it was also 6:45 AM. I had an entire day ahead of me. Going with the “I have nothing really scheduled” I decided I’d stay another night. So I got in line for the “First Come First Served” reservations at around 7:30. It didn’t open until 8:00. So more waiting. But after talking to folks, I came up with a solution on where to spend the next night, a place called Las Vegas Bay Campground. It’s a National Park Service Campground in the Lake Mead Recreational Area. It meant I could see Hoover Dam at my leisure and not worry about finding a spot to camp that night.

After securing a camping spot I set out to do laundry and shower (showers cost $2.50 for 5 minutes, bring quarters!). This was my first chance to do laundry or shower the entire trip. It was well earned.

After being delayed by the panic of a lost wallet, I headed to a talk on the geology of the Canyon given by one of the Rangers. I was late, but it was well worth it and was able to ask her a few questions and gain some knowledge. It was soon after this that I realized that I had DEFINITELY misplaced my ballcap. Now, sentimentally, it really means nothing to me. I have some that do. This one was simply a vendor one given to me by Microsoft. So in that light, no great loss. However, I use it to keep the Sun off my head and out of my eyes. While later shopping for gifts (and the aforementioned book) I picked up a buff to wear. But I still wanted my hat.

After attending another talk my a ranger, this time on wildlife in the Canyon (she loved it when I showed her the picture of the pink rattlesnake) I tried to pin down where I could have lost it. I checked that I had not left it on the Hiker Shuttle (and I know I had it before I boarded since I had taken it and put it into a pack pocket). So I figured I must have lost it after disembarking from the Shuttle and hiking back to my car. So, another ride on a shuttle bus out to South Kaibab. I figured if nothing else, I’d get some more walking in along the rim. I expected to have really no luck finding it. But not 100 yards into the walk back, along the game trail I had taken I spotted it! I had it back.

So I hiked over to the viewpoint (which the name of is escaping me) and took some pictures and then caught the shuttle back to the Visitor Center. By now it was almost 5:00 PM and definitely getting cool again. A wiser man would have simply headed back to his campsite and made dinner. Not me, I swapped to the village shuttle and then got off at the eastern end of Grand Canyon Village and proceeded to check out some of buildings and hike along the Rim. I ended back up at the Bright Angel trailhead. This time it definitely was teeming with hikers!

Top of Bright Angel Trail around 5:30 PM.

I finally took the village shuttle back to the Mather Campground stop. I got off, walked back to my campsite and finally made dinner around 7:30 or so. (no photos, so no exact time).

After that, I was off to bed. It was a long day. In addition to my hike out, I estimate I did another 3-4 miles on the Rim. I will say my calves were tight and sore! But so worth it.

I’m already thinking about my next hike in the Canyon.

Day 6 – I’ve Arrived and Have Reservations

I’ll admit my plans for hiking the Grand Canyon wasn’t too original. It was going to be the same hike I had done before: Down the South Kaibab, stay at Bright Angel Campground, hike ½-way out on the Bright Angel trail to Havasu (formerly Indian) Gardens, spend a night and then the last day out.

And I’ll admit I had some reservations. Well a few. Not reservations for permits to do the hike, which is a good thing with how much my schedule has changed. But reservations about if I COULD do the hike. I’m not as young as I once was and I’m not as in much shape as I’d like to be.  And of course, perhaps it was time to do something different. But, sometimes when playing it by ear, it’s easier to fall back on what you know.

Well, turns out it didn’t matter. The segment of the Bright Angel trail from the river up to Havasu Gardens is closed. So, with a change in plans I decided to still hike down the South Kaibab trail, across the Tonto Plateau and then spend just one night in the Canyon. It won’t be quite the same as reaching the Vishnu Schist and seeing the Colorado River up close, but it’ll be good enough to get the experience I want. I always joke about the scene in National Lampoon’s Family Vacation where Chevy Chase’s character stands at the Rim by one of the hotels, looks at it for about 5 minutes and then gets in the car and they leave. Many do close to that. Some are pressed for time. Some have been here before. Some will come back. But I do think if one has the opportunity to get below the Rim, even if it’s just down one of the trails for a mile, I think they should. The experience of being in the Canyon is very different from standing on the Rim. I’m not sure how to describe it, but it’s more visceral, more real. You feel both isolated from the outside world, but also more part of the world itself. There’s far less hustle and bustle. It’s quieter, but full of sound.

Having made my hiking plans I realized I had to make plans for tonight. Fortunately I was able to snag one of the few remaining campsites in Mather Campground. Ironically, it was right next to the one I had last night.

After that I headed out. Since I really had no plans, I decided to heed Horace Greeley’s advice and go West. I had never been west of the Grand Canyon Village so decided to head out to Hermit’s Rest and see how far I got. I walked most of, but did catch the shuttle to cut out two segments and then road the shuttle home. I am so glad I did. I had never seen that part of the Canyon before and there are some magnificent views. I think perhaps next time I’ll try to do a hike down to Hermit’s Rest. Taking the Rim trail west reminded me that no one has truly seen the Grand Canyon. They see slices. Some have seen more slices than others, but ultimately it’s truly impossible to see the entire thing.

Tonight I rest before my hike tomorrow. I know where I’m sleeping tomorrow night. The night after that is still up in the air.

That said, tomorrow’s post will obviously be delayed at least one day.

Note: Pictures will be added later, right now tight on bandwidth.

Day 1 – Off to a Late Start

Well, things didn’t “go as planned“. Turns out the car wasn’t ready until after 7:00 PM and at that point I figured I’d do another night and dinner with the family and get a start the next day. But, paradoxically, I decided to NOT try to get an early start. Or rather I told myself, if I wake up at like 4:00 AM, I’ll leave then, otherwise, I’ll take my time. So, sometime around 12:30 PM I was finally off.

This was of course after stepping in some cat vomit I had to clean up. Then nearly falling down the last steps into the garage. And then, I must have left a door ajar for too long, but a weak battery I had to jump. Was the Universe trying to tell me something? If so, I wasn’t listening.

I decided for a few reasons to take a trip through the Southern Tier of New York with a stop or two along the way. Well it was more of a “roll-by” of SUNY Cortland, my wife’s alma mater. I had only been there once so I sort of wanted to see it again and take a photo or two. But given I know nothing about the campus and it was cold out, simply took photos from the phone mounted in the car.

From there it was backroads to I-86. Which is where I am now, at a Burger King in Seneca nation. I’m real close to a casino and tempted, but I think I’ll get more miles under my belt tonight.

I’d post some photos, but so far they haven’t synched to my cloud account. I’ll work on that.

So, 8+ hours into my journey I still haven’t left New York yet, but… I’m ok with that. I’m really trying to relax and so far it’s mostly working.

Freeing Myself

If all goes as “planned”, sometime this afternoon I’ll hop in the Subaru and head “west”.

Why the scare quotes and what is the plan?

Well the plan is sort of no plan. I have some goals, but not a strict schedule. This includes even when I’m leaving.

But let me back up a bit.

I’ve kept mum for various reasons, but now I’ll give the details on the PA program I accepted an offer to attend. I’m proud to say that on May 27th, I will be starting my orientation with my fellow PA-S1 (that’s the lingo for first year PA students) at the Christiana Delaware campus of Arcadia University. I already met a few of them at the open house a few months ago, but on the 27th I’ll meet the rest. On 28th, we buckle down and start classes. I mention specifically the Christiana campus because Arcadia is one of the few (may be only) schools to run to simultaneous programs in a parallel manner. The other cohort of PA-S1s will be at the main campus in Glenside, PA (outside of Philadelphia).

Now, the savvy reader who is hip to their geography have probably figured out that I won’t be easily commuting on a daily basis between Delaware and upstate New York. The solution is that I’ll be renting a place for most of the duration of my time in PA school. This is an unfortunate added expense to deal with. So, one of the things I have planned before the 27th is to sign a lease (I have an apartment complex picked out already).

So what to do between now and then?

The biggest step was putting in notice with my current employer; Albany Medical Center. May 8th will be my last official shift as a full-time equivalent. I am looking to continue in a position where I’ll be able to pick up a few shifts over my rare breaks but that’s just to keep my skills sharp and for the enjoyment of it.

In the meantime, I’ve decided to take a bunch of my banked vacation days and travel a bit.

The original plan was to start yesterday morning right after my shift. A delay in my car repairs and because they really needed techs last night, I moved my start to later today (after I pick up the car and pack it.) The goal, to see some of the country, visit some national parks, hike, relax, etc.

Those who know me well would understand when I say that at times I can be a control freak, even over myself (perhaps a better way might be “self-disciplined”?) If I set a goal, I do my best to meet it, or often to exceed it. This can be good if I’m setting a goal to study or exercise. But it can also add stress when I’m attempting to reach a goal I set for no specific reason.

As I planned my trip, I initially set out specific goals for each day’s travels etc. Very quickly I realized how unappealing that was becoming and how rigid it would be (as shown by the fact that I’ll already be leaving probably 32 hours behind schedule!)

So I decided, since my next 2 years will be rigorously scheduled for the most part to turn my vacation into a loose set of goals with a loose timeline.

The biggest goal, get to the Grand Canyon and ideally do an overnight or two in it. And visit Bryce and Zion canyons.

After that, we’ll see. I’ll probably head north, but who knows how far. I’ll probably check out a few more national parks. Eventually I’ll have to head back east in order to make my May 1st scheduled PA shift. So how long will I spend “out west”. We’ll see.

I’ll post updates as I see fit. But no promises. Again I want to relax for a change.